CrossFit VII - • Workout of the Day 080821 👛 For time : 24 Back Rack Walking Lunges 47,5/35kg 80 Double-Unders 80 Push-ups 80 Double -Unders 24 Back Rack Walking Lunges 47,5/35kg -
4 back squats 3 back rack reverse lunge (Right) 3 back rack reverse lu... | TikTok
WOD du jour par Red Wolf CrossFit®* : 16.02.2017 !
Performance Care - Movement Demo - Back Rack Reverse Lunge - YouTube
Front Rack Reverse Lunges by Deanna B. - Exercise How-to - Skimble
Back Rack Reverse Lunge Movement Demo - YouTube
Step-through Lunges - Back Rack on Vimeo
Front Racked Alternating Reverse Lunge 6-6-6 & AMRAP 15 mins: Double Unders, Pull-ups, Front Rack Alternating Reverse Lunges and Power Clean & Jerks – SNORIDGE CROSSFIT